Coconut Curried Tilapia
- 4 tilapia fillets
- 1 tablespoon oil (olive oil is fine)
- 1 -2 tablespoon curry powder
- 1 cup water
- 1/4 teaspoon salt
- 1/2 tablespoon black pepper
- 1/4 teaspoon chili powder
- 3 garlic cloves, crushed
- 1 small onion, sliced
- 10 ounces coconut milk (use only 1/2)
- red pepper flakes (optional)
- Season tilapia fillets with salt, chile powder, and black pepper. Set aside.
- In iron pot, heat olive oil; add curry powder stirring often. Allow curry powder to practically burn. Add a little water whenever paste becomes too sticky.
- Add most garlic and onions until well coated.
- Add coconut milk. Stir. After 1 minute, add fish and remaining garlic and onions.
- Lower heat and cover for about 15 - 20 minutes.
- Serve over jasmine or coconut rice.
tilapia fillets, oil, curry powder, water, salt, black pepper, chili powder, garlic, onion, coconut milk, red pepper
Taken from www.food.com/recipe/coconut-curried-tilapia-154546 (may not work)