Hcg Chicken Meatballs & Sauce
- 3 ounces chicken breasts (slightly frozen)
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 1 teaspoon garlic salt (diet approved)
- 1/2 teaspoon onion powder
- 1 teaspoon pepper
- 1 breadstick, HcG approved, ground to a fine powder
- 1 cup grape tomatoes
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- To make the sauce:
- In a medium saucepan of water, boil the tomatoes until they either split or float.
- Add them to a blender/food processor or use a hand blender (what I used).
- When the tomatoes are liquified, add the oregano, basil, garlic powder, onion powder, pepper and salt.
- Mix thoroughly.
- Cover and let sit overnight. This will allow the flavors to meld more.
- To make the meatballs:
- Place sauce in a saucepan over medium heat.
- Mince the chicken.
- Grind the breadstick.
- Add the chicken, ground breadstick, oregano, basil, garlic salt, onion powder and pepper into a bowl.
- Mix well.
- Form the chicken mixture into small, grape sized meatballs and drop into the warming sauce.
- Cook in the sauce for 30 minutes.
chicken breasts, oregano, basil, garlic salt, onion powder, pepper, breadstick, grape tomatoes, oregano, basil, garlic, onion powder, salt
Taken from www.food.com/recipe/hcg-chicken-meatballs-sauce-436484 (may not work)