Sloppy Joes With Corn
- 1 teaspoon canola oil
- 1 cup finely chopped onion
- 1 cup finely chopped green bell pepper
- 2 garlic cloves, minced
- 1 1/2 lbs ground beef
- 1 (6 ounce) can no-added-salt tomato paste
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1 (14 ounce) can chicken broth
- 1 (15 ounce) can no-salt-added corn, rinsed and drained
- 6 whole wheat hamburger buns, toasted
- Heat oil in a large nonstick skillet over medium-high heat. Add onion, bell pepper, and garlic; saute 3 minutes.
- Add meat to pan; cook 5 minutes or until browned, stirring to crumble.
- Stir in tomato paste; cook 2 minutes.
- Add chili powder, cumin, salt, and broth.
- Reduce heat, and simmer 12 minutes or until thickened, stirring occasionally.
- Stir in corn; cook for 2 minutes or until thoroughly heated.
canola oil, onion, green bell pepper, garlic, ground beef, tomato paste, chili powder, ground cumin, salt, chicken broth, salt, whole wheat hamburger buns
Taken from www.food.com/recipe/sloppy-joes-with-corn-194321 (may not work)