Weight Watchers Pasta Fra Diavolo

• 2 teaspoons extra virgin olive oil
• 1 onion (chopped)
• 3 garlic cloves (minced)
• 1 (28 ounce) can diced tomatoes
• 3 tablespoons tomato paste
• 2 tablespoons dry red wine
• 1/2 teaspoon sugar
• 1/4 teaspoon salt
• 1/4 - 1/2 teaspoon crushed red pepper flakes (depending on preference)
• 1/4 cup fresh flat leaf parsley (finely chopped)
• 1/2 lb linguine

1. In a large nonstick sauce pan over medium heat, heat the oil.
2. Add the onion and garlic; cook stirring frequently, until golden, about 8 minutes.
3. Add the tomatoes, tomato paste, wine, sugar, salt and red pepper; bring to a boil.
4. Reduce the heat and simmer, uncovered, until the flavors are blended and the sauce is slightly thickened, about 20 minutes.
5. Stir in the parsley.
6. Meanwhile, cook the linguine according to the package directions.
7. Drain and divide evenly among 4 plates.
8. Spoon sauce over linguine.

extra virgin olive oil, onion, garlic, tomatoes, tomato paste, red wine, sugar, salt, red pepper, flat leaf parsley, linguine

Taken from www.food.com/recipe/weight-watchers-pasta-fra-diavolo-206683 (may not work)