Green Rice

• 4 tablespoons lite olive oil
• 2 cups minced green onions
• 2 cups minced fresh parsley
• 3 cups fresh spinach, washed,stems removed and chopped finely
• 8 cups chicken stock
• 4 cups long grain rice
• 3 teaspoons salt
• 1 teaspoon pepper
• chopped red pepper (, to garnish)

1. Place oil, green onion, parsley, and spinach in a large microproof casserole: Cover and microwave on High 100% power 4-6 minutes.
2. Or until the veggies are softened stirring once during cooking time.
3. Stir in the stock, rice, salt, pepper.
4. Cover and microwave on high 100% power 20-25 minutes or until the rice is softened.
5. Stir at least once during cooking time.
6. Let stand, covered for 5 minutes to allow all the moisture to be absorbed.
7. Garnish with red pepper.

lite olive oil, green onions, fresh parsley, fresh spinach, chicken stock, long grain rice, salt, pepper, red pepper

Taken from www.food.com/recipe/green-rice-22377 (may not work)