Indian -Spiced Pork Greek Yogurt

• 1 teaspoon coriander seed
• 1 teaspoon cumin seed
• 1 teaspoon fennal seeds
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 tablespoon canola oil
• 1 (1 lb) pork tenderloin, trimmed
• 1 cup grated English cucumber
• 2/3 cup plain 2% Greek yogurt
• 1 1/2 teaspoons grated lemon rind
• 1/4 teaspoon salt
• 1 dash ground red pepper
• 1 garlic clove (minced)

1. Combine coriander, cumin, fennel seeds, 1/4 teaspoon salt and 1/4 teaspoon pepper in a spice grinder, and process until finely ground.
2. Brush canola oil over tenderloin, and rub with spice mixture.
3. Place pork on a roasting pan and let stand at room temperature for 30 minutes.
4. Preheat oven to 425 degrees.
5. Roast pork at this temperature for 15 minutes or until a thermometer registers 145 degrees.
6. Let stand 5 minutes, and slice.
7. Squeeze moisture from 1 cup grated english cucumber.
8. Combine cucumber, yogurt, lemon rind, 1/4 teaspoon salt, dash red pepper, and minced garlic clove.
9. Serve with pork.

coriander seed, cumin, fennal seeds, salt, pepper, canola oil, pork tenderloin, cucumber, yogurt, lemon rind, salt, ground red pepper, garlic

Taken from www.food.com/recipe/indian-spiced-pork-greek-yogurt-463644 (may not work)