Biscuits And Country Sausage Gravy (Diabetic Friendly)
- 4 ounces uncooked bulk turkey breakfast sausage
- 1 tablespoon butter
- 2 tablespoons all-purpose flour
- 1/4 teaspoon black pepper
- 1/8 teaspoon salt
- 1 1/2 cups nonfat milk
- 4 cheddar biscuits (Cheddar Biscuits from Diabetic Living)
- fresh sage leaf (optional)
- In a medium saucepan cook sausage over medium heat until browned, using a wooden spoon to break up meat as it cooks. Add butter to saucepan. Stir until butter is melted. Stir in flour, 1/4 teaspoon black pepper and 1/8 teaspoon salt. Cook and stir 1 minute. Whisk in milk. cook and stir until thickened. Cook and stir 1 minute more.
- Split each Cheddar Biscuit. Serve sausage mixture over split biscuits. If desired, garnish with fresh sage.
- 4 Servings: 1/2 cup gravy and 1 biscuit each.
sausage, butter, flour, black pepper, salt, nonfat milk, cheddar biscuits, sage leaf
Taken from www.food.com/recipe/biscuits-and-country-sausage-gravy-diabetic-friendly-498428 (may not work)