Spicy Shrimp And Bok Choy Stir Fry (South Beach Diet Phase 1)

• 1 1/2 lbs large shrimp, peeled and deveined
• 4 scallions, white and green parts thinly sliced but kept separate
• 2 garlic cloves, minced
• 2 teaspoons vegetable oil
• 2 lbs bok choy, sliced crosswise
• 2 tablespoons low sodium soy sauce
• 2 teaspoons chili-garlic sauce

1. In a large bowl, combine the shrimp, scallion whites, and garlic.
2. In a wok or large non-stick skillet, heat oil over medium heat. Add shrimp mixture and cook, stirring occasionally, until shrimp turns pink and are cooked through, 3-4 minutes. Transfer to a large bowl.
3. Return the pan to medium heat. Add bok-choy, cover, and cook, stirring occasionally until crisp tender, about 3-4 minutes. Drain any liquid from the skillet and add bok choy to bowl with shrimp.
4. Return the pan to medium. Add soy sauce and chili garlic sauce; stir to combine and bring to a boil. Add shrimp mixture and toss until coated. Cook briefly just to reheat. Still in scallion greens.

shrimp, scallions, garlic, vegetable oil, bok choy, soy sauce, chiligarlic sauce

Taken from www.food.com/recipe/spicy-shrimp-and-bok-choy-stir-fry-south-beach-diet-phase-1-437617 (may not work)