Southwestern Chicken Wraps
- 1 (15 ounce) can black beans, drained,rinsed
- 1/2 cup chopped red pepper
- 3 tablespoons fresh lime juice
- 2 tablespoons minced fresh cilantro leaves
- 1/4 teaspoon hot red pepper sauce
- 4 boneless skinless chicken breasts
- 2 tablespoons chili powder
- 4 10 inch low-fat flour tortillas
- low-fat cheese (optional)
- 1 cup corn
- Combine beans, corn, bell pepper, lime juice, cilantro, and hot pepper sauce.
- Set aside.
- Coat chicken with chili powder.
- Cook on oiled grill over medium fire 6 minutes per side, or until no longer pink.
- Cut into thin slices.
- Wrap tortillas in plastic wrap.
- Microwave on high 1 minute.
- For each sandwich, place cheese, down the center of one tortilla.
- Top with chicken breast slices, and then bean mixture.
- Roll up tightly;secure with wooden pick in two places, cut in half.
black beans, red pepper, lime juice, cilantro, hot red pepper sauce, chicken breasts, chili powder, flour tortillas, lowfat cheese, corn
Taken from www.food.com/recipe/southwestern-chicken-wraps-30740 (may not work)