Spaghetti With Vegetables And Pine Nuts
- 2 tsp. olive oil
- 1 c. fresh broccoli florets
- 1 c. fresh cauliflower florets
- 1 c. julienned carrots
- 1 c. julienned zucchini
- 1 Tbsp. + 1 tsp. minced garlic
- 1 c. sugar peas
- 1/4 c. water, mixed with 1 Tbsp. McKay's chicken seasoning
- 3 oz. pkg. sun-dried tomatoes (blanch according to directions)
- 8 oz. angel hair spaghetti
- 2 Tbsp. pine nuts, toasted
- 2 Tbsp. chopped fresh parsley
- Coat a large, nonstick skillet with vegetable cooking spray. Add the oil.
- Place over medium-high heat until hot.
- Add broccoli, cauliflower, carrots, zucchini and garlic; saute 4 minutes.
- Stir in sugar peas and McKay's broth.
- Cover and reduce heat.
- Cook 6 minutes.
- Stir in blanched tomatoes and cook 3 minutes.
olive oil, fresh broccoli florets, fresh cauliflower, carrots, zucchini, sugar peas, water, tomatoes, hair spaghetti, pine nuts, parsley
Taken from www.cookbooks.com/Recipe-Details.aspx?id=645730 (may not work)