Low-Fat Shrimp Scampi
- 2 lb. large raw shrimp
- 1/2 c. liquid Butter Buds
- 1/2 tsp. lite salt (optional)
- 6 cloves garlic, crushed
- 1/4 c. chopped parsley
- 2 tsp. grated lemon peel
- 2 Tbsp. lemon juice
- 6 lemon wedges (1 lemon)
- 4 c. cooked rice
- Preheat oven to 400u0b0.
- Remove shells from shrimp, leaving shell on tail section only.
- Devein, wash under running water and drain on paper towels.
- Spray a 13 x 9 x 2-inch baking dish with a nonfat cooking spray.
- Blend together liquid Butter Buds, lite salt, garlic and 2 tablespoons parsley.
- Pour into prepared dish. Arrange shrimp in single layer in baking dish.
- Bake, uncovered, 5 minutes.
- Turn shrimp.
- Sprinkle with lemon peel, lemon juice and remaining parsley.
- Bake 8 to 10 minutes longer, or until just tender.
- Arrange shrimp over cooked rice.
- Pour garlic-Butter Buds mixture over shrimp.
- Garnish with lemon wedges.
- Do not overcook the shrimp or they will be tough.
- If using smaller shrimp, cut down on cooking time.
- Serve with sourdough or French bread to soak up the sauce.
- Yields 8 servings.
shrimp, liquid butter, lite salt, garlic, parsley, lemon juice, lemon wedges, rice
Taken from www.cookbooks.com/Recipe-Details.aspx?id=315777 (may not work)