Chicken And Dumplings (Low-Fat)

• 1/4 cup bacon bits (real bacon bits)
• cooking spray
• 3 large potatoes (peeled and diced)
• 1 onion (diced)
• 1 cup carrot (diced)
• 1 cup celery (diced)
• 4 boneless skinless chicken breast halves (diced)
• 3 cups chicken broth
• 1 teaspoon poultry seasoning
• salt and pepper
• 3 cups fat-free half-and-half
• 1 1/2 cups biscuit mix
• 1 cup skim milk

1. Coat large dutch oven with cooking spray.
2. Add potatoes, onion, celery, carrots and chicken, cook for 15 minutes, stirring occasionally.
3. Pour in chicken broth; season with poultry seasoning, salt and pepper simmer all together for 15 minutes.
4. Pour in half-and-half and bring to a boil; add bacon bits.
5. In a medium bowl, combine biscuit mix with milk and mix well (dough should be thick). Drop tablespoon sizes of dough into boiling mixture; reduce heat and simmer for 10 minutes uncovered, then another 10 minutes covered. (Note: Do not stir while simmering, or dumplings will break apart). Serve hot.

bacon bits, cooking spray, potatoes, onion, carrot, celery, chicken breast halves, chicken broth, poultry seasoning, salt, biscuit mix, milk

Taken from www.food.com/recipe/chicken-and-dumplings-low-fat-262945 (may not work)