Griddled Sardines With Tomato And Caper Sauce
- 1 tablespoon olive oil
- 200 g tomatoes, chopped
- 1 tablespoon tomato ketchup
- 2 teaspoons capers
- fresh ground black pepper
- 4 sardines, gutted, gills, head, tail and backbone removed
- 1 tablespoon olive oil
- For the tomato and caper sauce, heat the olive oil in a small pan, add all the remaining sauce ingredients and cook over a gentle heat for five minutes, or until the tomatoes have softened slightly.
- For the sardines, rub the sardines with oil. Heat a griddle pan until smoking hot and griddle the sardines for 1-2 minutes on each side, or until cooked through.
- To serve, place the toasted bread onto a serving plate, top with the griddled sardines and pour over the tomato and caper sauce.
olive oil, tomatoes, tomato ketchup, capers, fresh ground black pepper, sardines, olive oil
Taken from www.food.com/recipe/griddled-sardines-with-tomato-and-caper-sauce-227996 (may not work)