Meatloaf - Low Carb

• 3/4 lb lean beef
• 1/2 lb turkey breakfast sausage
• 2 ounces college inn chicken broth
• 1/2 cup chopped onion
• 1/2 cup chopped celery
• 1/2 cup chopped green bell pepper
• 1 teaspoon minced garlic
• 1 large egg, slightly beaten
• 1 slice whole wheat bread, torn into pieces
• 2 tablespoons ketchup
• salt and pepper
• vegetable oil cooking spray

1. Preheat oven to 350u0b0F.
2. Mix all ingredients except vegetable oil spray and ketchup in a large bowl until just blended.
3. Pack mixture into a loaf pan coated with cooking spray.
4. Spread ketchup over top.
5. Bake for 1 hour or until meatloaf registers 160u0b0F.
6. Let loaf stand in pan for about 10 minutes before slicing and serving.

lean beef, turkey breakfast sausage, chicken broth, onion, celery, green bell pepper, garlic, egg, whole wheat bread, ketchup, salt, vegetable oil cooking spray

Taken from www.food.com/recipe/meatloaf-low-carb-52950 (may not work)