Weight Watchers Broccoli With Cheese Sauce

• 1 lb fresh broccoli florets
• 1 1/2 cups nonfat milk
• 2 tablespoons all-purpose flour
• 3/4 cup low-fat cheddar cheese, shredded
• 2 teaspoons Dijon mustard
• 3/4 teaspoon salt (to taste)

1. Bring 1 inch of water to a boil in a large pot.
2. Place broccoli in a steamer basket and set over water.
3. Cover and steam until crisp-tender, about 5 to 6 minutes; drain and return to pot.
4. Alternatively, you can cook broccoli in microwave.
5. Meanwhile, in a medium saucepan, whisk together milk and flour until blended; place over medium-high heat and bring to a boil, stirring often. Reduce heat to low and simmer until slightly thickened, about 3 minutes; remove from heat. Whisk in cheese until melted; whisk in mustard and salt.
6. Pour sauce over broccoli and toss until coated.
7. Yields about 1 cup per serving.

fresh broccoli florets, nonfat milk, flour, lowfat cheddar cheese, mustard, salt

Taken from www.food.com/recipe/weight-watchers-broccoli-with-cheese-sauce-349529 (may not work)