Crock Pot Beef Marrakesh

• 1 1/2 kg stewing beef, lean, diced
• 2 tablespoons olive oil
• 2 onions, sliced
• 1 teaspoon garlic, crushed (or to taste)
• 2 tablespoons ground cumin
• 2 tablespoons ground coriander
• 2 tablespoons ground turmeric
• 1/2 teaspoon ground cinnamon
• 1/2 cup sultana
• 1 cup apricot nectar
• 1 cup beef stock
• dried apricot (optional)

1. Heat a little oil in deep sided pan on high, fry onion until browned. Remove and put aside.
2. Heat a little more oil on high, brown beef in small batches, removing each batch before adding the next.
3. Toss into crock pot beef, onion, and remaining ingredients, stir to combine. I like to include a cup of dried apricots.
4. Cook on low all day, 8 to 10 hours until fork tender. Season to taste. Serve over rice or with couscous and veggies. Savour!

stewing beef, olive oil, onions, garlic, ground cumin, ground coriander, ground turmeric, ground cinnamon, sultana, apricot nectar, beef stock, apricot

Taken from www.food.com/recipe/crock-pot-beef-marrakesh-176316 (may not work)