Apple-Oat Muffins(A Healthy Breakfast Start)

• 1 1/3 c. rolled oats
• 1 c. skim milk
• 1 c. low-fat yogurt
• 1/4 c. light corn syrup
• 3 Tbsp. vegetable oil
• 1 large egg white or Egg Beater equivalent
• 3/4 c. all-purpose flour
• 1/2 c. whole wheat flour
• 1 1/2 tsp. baking powder
• 1 tsp. ground cinnamon
• 1/2 tsp. baking soda
• 1/2 tsp. salt
• 1/4 tsp. ground nutmeg
• 1 1/4 c. finely chopped tart apples (Granny Smith)

1. Preheat oven to 425u0b0.
2. Lightly oil or spray 12 muffin cups with nonstick cooking spray.
3. In a bowl, whisk together oats, milk, sugar, corn syrup, oil and egg white.
4. In another bowl, mix flours, baking powder, cinnamon, baking soda, salt and nutmeg. Stir apples into flour mixture until evenly distributed.
5. Stir milk mixture into flour mixture, just until moistened.
6. Spoon batter into muffin cups.
7. Bake 15 to 20 minutes or
8. until golden brown.
9. Makes 12 muffins.

rolled oats, milk, lowfat yogurt, light corn syrup, vegetable oil, egg, allpurpose, whole wheat flour, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, tart apples

Taken from www.cookbooks.com/Recipe-Details.aspx?id=765992 (may not work)