Yogurt Spinach Quiche

• 2 teaspoons oil
• 1 onion, minced
• 2 cups spinach, chopped, frozen or fresh
• 2 eggs
• 1 cup plain yogurt
• 1/4 teaspoon salt
• 1/4 teaspoon ground nutmeg
• 1/2 teaspoon paprika
• 1/2 teaspoon spike seasoning (optional)
• 1/2 cup cheese, shredded
• 2 tablespoons parmesan cheese

1. Preheat oven to 350.
2. Warm oil in pan and cook onions for 5-10 minutes until translucent.
3. Add the spinach, cover, and cook another 3 minutes until the spinach is wilted. Remove the lid and let the water evaporate a few minutes; if you used frozen spinach you may need to drain the water as well.
4. In a medium sized mixing bowl, beat the eggs, yogurt, salt, nutmeg, paprika, and Spike together.
5. Fold liquid mixture gently into spinach mixture, then add cheese and mix well.
6. Pour into an 8 or 9 inch pie plate, and bake 40 minutes, or until center is set.
7. Let the quiche sit to rest on the counter for 10 minutes before serving.

oil, onion, spinach, eggs, plain yogurt, salt, ground nutmeg, paprika, spike seasoning, cheese, parmesan cheese

Taken from www.food.com/recipe/yogurt-spinach-quiche-386625 (may not work)