Low-Fat Lasagna

• 10 uncooked lasagna noodles
• 1 lb. extra lean ground beef
• 1 c. chopped onions
• 2 cloves minced garlic
• 1 Tbsp. parsley flakes
• 1 tsp. salt
• 1 tsp. basil leaves
• 1 tsp. oregano leaves
• 1/2 tsp. fennel seed
• 1/2 tsp. ground anise
• 3 (8 oz.) cans no-salt tomato sauce
• 1 c. low-fat cottage cheese
• 2 egg whites
• 1 c. shredded low-fat Mozzarella cheese
• 2 Tbsp. grated Parmesan cheese

1. Cook noodles as directed and set aside.
2. Heat oven to 350u0b0. Brown ground beef, onions and garlic.
3. Drain. Stir in parsley, salt, basil, oregano, fennel seed, anise and tomato sauce. Simmer 10 minutes, stirring occasionally.

lasagna noodles, extra lean ground beef, onions, garlic, parsley flakes, salt, basil, oregano, fennel seed, ground anise, tomato sauce, lowfat cottage cheese, egg whites, mozzarella cheese, parmesan cheese

Taken from www.cookbooks.com/Recipe-Details.aspx?id=666861 (may not work)