Baked Vegetarian Buffalo Cauliflower Wings
- 1 cup 1% low-fat milk
- 1 cup flour
- 2 teaspoons garlic powder
- 1 head cauliflower (chopped into pieces)
- 1 cup buffalo wing sauce or 1 cup hot sauce
- 1 tablespoon olive oil (melted) or 1 tablespoon margarine (melted)
- Preheat the oven to 450u0b0F.
- Combine the milk, flour, and garlic powder in a bowl and stir until well combined.
- Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish. Bake for 18 minutes.
- While the cauliflower is baking, combine your buffalo sauce and olive oil or margarine in a small bowl.
- Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 to 8 minutes.
- Serve alongside blue cheese or ranch dressing and celery sticks.
milk, flour, garlic, cauliflower, buffalo wing sauce, olive oil
Taken from www.food.com/recipe/baked-vegetarian-buffalo-cauliflower-wings-482138 (may not work)