Ww Jelly, Fruit & Yogurt Parfait
- 11 g sugar-free lemon gelatin (diet lemon jelly)
- 250 ml hot water
- 400 g fruit salad (in natural juice)
- 200 g low fat apricot-mango yogurt
- Place the jelly (gelatin) crystals in a heatproof jug which is marked with measure increments. Pour in hot water and stir to to dissolve the crystals.
- Using a strainer placed over the jug, drain the fruit salad. Top up the mixture with cold water to reach the 500mL mark.
- Evenly divide the fruit between the 4 glasses. Add 60mL (1/4 cup) of the jelly to each glass. Stir to distribute evenly if needed. Place in fridge to set. (About 1 to 1.5 hours).
- Meanwhile, add the yogurt to the remaining jelly mix and blend well. Set aside.
- When the jelly & fruit cups have set pour the yogurt mix on top, pouring slowly so not to damage bottom layer. Return to fridge to set.
sugar, water, fruit salad, apricotmango yogurt
Taken from www.food.com/recipe/ww-jelly-fruit-yogurt-parfait-334859 (may not work)