Healthy Pumpkin Pomegranate Muffins
- 1 cup all-purpose flour
- 3/4 cup whole wheat flour
- 1/4 cup Grape-nuts cereal (or similar cereal)
- 1/2 cup sugar or 1/2 cup Splenda granular
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon cinnamon
- 1 cup canned pumpkin
- 1 cup fat-free buttermilk or 1 cup soured milk
- 1 egg, beaten
- 3/4 - 1 cup pomegranate seeds
- Preheat oven to 350. Coat 12 muffin cups with cooking spray.
- Mix dry ingredients in a large bowl.
- In a second bowl, combine wet ingredients.
- Toss pomegranate seeds in the flour mix to coat.
- Add wet ingredients to flour mix. Stir until just combined.
- Pour into muffin cups. Bake for 20-30 minutes. Let cool before unmolding.
flour, whole wheat flour, grapenuts, sugar, baking powder, baking soda, cinnamon, pumpkin, buttermilk, egg, pomegranate seeds
Taken from www.food.com/recipe/healthy-pumpkin-pomegranate-muffins-197372 (may not work)