Jhal Frezi Chicken--Easy And Delicious!
- 1 tablespoon vegetable oil or 1 tablespoon canola oil
- 1 lb boneless skinless chicken thighs, cut in half
- 1 medium onion, chopped
- 1 (15 ounce) can chopped tomatoes
- 1 garlic clove (chopped or crushed)
- 1 1/2 teaspoons ground turmeric
- 1/2 teaspoon chili powder
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 1 teaspoon curry powder
- 1 1/2 teaspoons ground coriander
- 1 tablespoon grated fresh ginger
- 1 - 1 1/2 green chili, minced (only if you can handle it spicy) (optional)
- 2 tablespoons chopped fresh cilantro (also called coriander or Chinese parsley) (optional)
- 1 1/2 tablespoons butter or 1 1/2 tablespoons ghee
- Heat the oil in a medium or large skillet over med-high heat.
- Add the onions and saute 2 minutes, add garlic and saute 2 more minutes.
- add the chicken, ground turmeric, chili powder and salt.
- Fry for 5 minutes constantly stirring everything (if using a non-stick pan, scrape bottom as you stir).
- Add the can of tomatoes, bring to boil, cover and simmer on med-low to low heat for 10 minutes.
- Add ground cumin, curry powder, ground coriander ginger, and the optional green chilies, stir, cover again and simmer for another 10 minutes.
- Remove cover, raise heat to to medium to evaporate some of the excess liquid, 7-8 minutes.
- Add the butter/ghee, and cilantro, simmer on low 5-7 minutes and enjoy!
vegetable oil, chicken thighs, onion, tomatoes, garlic, ground turmeric, chili powder, salt, ground cumin, curry powder, ground coriander, ginger, green chili, fresh cilantro, butter
Taken from www.food.com/recipe/jhal-frezi-chicken-easy-and-delicious-104870 (may not work)