Strip Steaks With Broiled Asparagus
- vegetable oil cooking spray
- 1 beef loin strip steak, cut about 3/4-inch thick, trimmed of all fat
- 1 -2 garlic clove, coarsely chopped
- 1/2 teaspoon cracked black pepper
- 8 -10 thin asparagus spears, trimmed
- 2 teaspoons olive oil
- Sauce
- 1/2 cup low sodium beef broth
- 1 tablespoon dry white wine
- 1/4 teaspoon Dijon mustard
- Rub steak on both sides with a mixture of garlic and pepper.
- Place asparagus in shallow dish and drizzle with oil.
- For sauce, in a medium skillet stir together broth and wine.
- Cook over high heat for 4 to 5 minutes or until mixture is reduced in volume to 1/4 cup.
- Whisk in mustard.
- Remove from heat and keep warm.
- Preheat the broiler.
- Spray an unheated broiler pan with cooking spray and place steak on it. Broil 3 to 4 inches from the heat for 8 to 10 minutes for medium rare or 10 to 12 minutes for medium, turning once and place asparagus into the pan next to the steak for the last two minutes of broiling.
- Spoon sauce onto a plate.
- Cut steak in half crosswise and place atop sauce.
- Top with asparagus spears.
vegetable oil cooking spray, beef loin, garlic, cracked black pepper, thin, olive oil, sauce, beef broth, white wine, mustard
Taken from www.food.com/recipe/strip-steaks-with-broiled-asparagus-314399 (may not work)