Healthy Vegetable Tofu Kebabs
- 1 cup firm tofu
- 1/2 green pepper, cut into 1-inch squares
- 8 button mushrooms
- 8 cherry tomatoes
- 1 small zucchini
- garlic salt, to taste
- 4 skewers
- Ingredients for the Sweet and Sour Marinade
- 1 tablespoon Braggs liquid aminos (or soy sauce)
- 1 tablespoon honey
- 1 teaspoon lemon juice
- 1/2 teaspoon salt
- Drain tofu and press with paper towel to get rid of extra moisture.
- Mix ingredients for sweet and sour marinade together and set aside.
- Place pieced of tofu and vegetables on skewer. Brush lightly with sweet and sour marinade. Sprinkle with garlic salt.
- Cook on preheated char-grill or barbecue until vegetables are tender. Or place on a nonstick or lightly oiled cookie sheet and bake in the oven at 450u0b0F for about 10 minutes, then on top rack under broiler for 5 minutes.
firm tofu, green pepper, mushrooms, tomatoes, zucchini, garlic salt, skewers, ingredients, braggs, honey, lemon juice, salt
Taken from www.food.com/recipe/healthy-vegetable-tofu-kebabs-247781 (may not work)