Mayan Chicken
- 1 lb chicken thigh
- 1/2 teaspoon coarse sea salt
- 1/2 teaspoon coarse black pepper
- 2 celery ribs, finely chopped
- 1 teaspoon light margarine
- 1 1/2 cups green beans, washed and chopped
- 1 yellow squash, washed and chopped
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1/2 teaspoon cumin powder
- 1 red pepper, chopped
- 1 teaspoon Worcestershire sauce
- 2 cups quinoa (cooked)
- 1/2 cup cilantro, washed and chopped
- 1/2 cup water
- Place chicken , water, salt, pepper, margarine, and celery in a large skillet over medium heat.
- Cook one side 8 minutes then add spices.
- Turn chicken and add veggies.
- Cover & cook 10 minutes. Veggies should be tender & chicken cooked through.
- Add cooked quinoa and heat until all liquids are absorbed.
- Spoon into individual plates and sprinkle with cilantro.
chicken thigh, coarse sea salt, coarse black pepper, celery, light margarine, green beans, yellow squash, garlic, chili powder, cumin powder, red pepper, worcestershire sauce, quinoa, cilantro, water
Taken from www.food.com/recipe/mayan-chicken-219348 (may not work)