Emeril'S Vegetarian Chili

  1. In a large heavy pot, heat the oil over medium-high heat.
  2. Add the onions, bell peppers, garlic, and serrano peppers and cook, stirring until soft and the vegetables give off their liquid and start to brown around the edges (about 6 minutes).
  3. Add the chili powder, cumin, salt, and cayenne. Cook, stirring until fragrant (about 30 seconds).
  4. Add the tomatoes and stir well.
  5. Add the beans, tomato sauce, and vegetable stock or water and stir well. Bring to a boil.
  6. Reduce heat to medium-low and simmer, stirring occasionally for about 20 minutes.
  7. Remove from the heat and stir in the cilantro. Adjust the seasoning to taste.
  8. To serve, place 1/4 cup of brown rice in the bottom of each bowl.
  9. Ladle the chili into the bowls over the rice.
  10. Top each serving with a dollop of sour cream and a spoonful of avocado.
  11. Sprinkle with Emeril's Essence and green onions and serve.

canola oil, yellow onions, red bell pepper, garlic, serrano peppers, zucchini, corn kernels, portabella mushrooms, chili powder, ground cumin, salt, cayenne, tomatoes, black beans, tomato sauce, vegetable stock, cilantro, brown rice, sour cream, avocado, green onion

Taken from www.food.com/recipe/emerils-vegetarian-chili-395377 (may not work)

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