Mediterranean Cracked Wheat Salad
- 2 cups cracked wheat (bulgur)
- 1 1/2 cups chicken stock, heated (or vegetable stock)
- 1/4 cup olive oil
- 3 tablespoons lemon juice or 3 tablespoons lime juice
- 2 bunches scallions, sliced
- 1 garlic clove, minced
- 1 cup feta cheese, crumbled
- 1 English cucumber, diced
- 1 (6 ounce) can pitted ripe olives, sliced
- 1/4 cup of fresh mint, chopped
- 1/3 cup cilantro, chopped (parsley also works well)
- 2 bell peppers, roasted &sliced (red)
- salt and pepper
- Rinse cracked wheat (bulgur) and put in a large bowl. Add hot broth, cover and let it stand until all liquid is absorbed (20-25 minutes).
- Let cool and fluff with fork occasionally.
- Add scallions, mint, cilantro, cucumber, olives and roasted pepper; mix well.
- Mix together garlic, olive oil, lemon (or lime) juice salt and pepper and add to salad.
- Stir in feta cheese, cover and refrigerate until ready to serve.
cracked wheat, chicken stock, olive oil, lemon juice, bunches scallions, garlic, feta cheese, cucumber, olives, mint, cilantro, bell peppers, salt
Taken from www.food.com/recipe/mediterranean-cracked-wheat-salad-377266 (may not work)