African Pork And Peanut Stew
- 2 tablespoons peanut oil, divided
- 2 lbs boneless pork butt, cut into 1 in cubes
- 1 onion, chopped
- 2 garlic cloves, minced
- 1/2 teaspoon curry powder
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground cumin
- 1/2 - 1 teaspoon crushed red pepper flakes
- 1/2 teaspoon ground ginger
- 1/4 teaspoon cinnamon
- 1 bay leaf
- 1 teaspoon salt
- 2 cups chicken broth
- 3 tablespoons tomato paste
- 1/2 cup chunky peanut butter
- 2 plum tomatoes, seeded and chopped
- 1 green bell pepper, cut into 1-inch pieces
- 1/4 cup cilantro, chopped
- 1/2 cup unsalted peanuts, shelled
- In a large pot, heat 1 tablespoons of the oil on high heat. When hot, add the pork cubes and cook until soft. Stir in the garlic, curry powder, coriander, cumin, and crushed red pepper. Cook 1 minute. Add ginger, cinnamon, bay leaf, salt, chicken broth, and tomato paste.
- Bring liquid to a boil, cover and simmer on low for 45 minutes. Add peanut butter and blend well. Cook stew another 3 minutes, uncovered to blend.
- Stir in chopped tomato and bell pepper. Simmer 2-3 minutes, just until the vegetables soften but still retain shape.
- Before serving, taste to correct seasonings; You may wish to add a final splash of lemon juice to refresh the flavors.
peanut oil, pork butt, onion, garlic, curry powder, ground coriander, ground cumin, red pepper, ground ginger, cinnamon, bay leaf, salt, chicken broth, tomato paste, chunky peanut butter, tomatoes, green bell pepper, cilantro, unsalted peanuts
Taken from www.food.com/recipe/african-pork-and-peanut-stew-155437 (may not work)