Berry Wonderful Berry-Banana Vanilla Soy Smoothie
- 2 fresh bananas (use large banana's or 3 small)
- 1 cup frozen strawberries (I use a berry blend, strawberries, blueberries, raspberries)
- 1 cup non-fat vanilla yogurt (I use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt)
- 3/4 cup vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin)
- 1 (1 g) packet Splenda sugar substitute (1/2 tsp. Splenda or 1/2 tsp. sugar or 1/2 tsp honey)
- 3 ice cubes
- Starting with banana's put all ingredients except ice into blender.
- Blend until smooth and creamy, about 3-4 minutes.
- Add ice cubes, this will thicken and lighten the color of your smoothie.
- Pour into glasses, and use a straw. YUM!
bananas, frozen strawberries, nonfat vanilla yogurt, vanillaflavored soymilk, sugar substitute, cubes
Taken from www.food.com/recipe/berry-wonderful-berry-banana-vanilla-soy-smoothie-115685 (may not work)