Toasted Western, Vegan Style

• 350 g extra firm tofu (well drained)
• 1 medium cooking onion, finely diced
• 1/2 medium green bell pepper, finely diced
• 1 grated carrot
• 2 ml turmeric
• 2 ml dehydrated red pepper flakes
• 1 pinch garlic powder
• 1 pinch black pepper
• 1 pinch sea salt
• 15 ml nutritional yeast flakes
• 1 tablespoon extra virgin olive oil
• 6 slices bread (I use 12 grain)

1. In skillet with olive oil, place cooking onion on medium heat for about 5 minutes.
2. Add green bell pepper to onions, cook 5 more minutes on medium heat or until onions are translucent.
3. Take onions and pepper off heat, allow to cool.
4. In a large mixing bowl, combine cooked onion and pepper mixture, grated carrot and tofu. Tofu should have some lumps and bumps.
5. Add turmeric, dehydrated red pepper flakes, garlic powder, black pepper, sea salt and nutritional yeast flakes.
6. Mix all ingredients thoroughly.
7. Toast bread.
8. While bread is toasting put the tofu mixture into the skillet on medium heat until toast is ready.
9. Spoon tofu mixture onto toast.
10. Enjoy.
11. This recipe is great open-face as well.

extra firm, cooking onion, green bell pepper, carrot, turmeric, red pepper, garlic, black pepper, salt, extra virgin olive oil, bread

Taken from www.food.com/recipe/toasted-western-vegan-style-275671 (may not work)