Broccoli-Cauliflower Soup

• 6 ounces broccoli, trimmed, peeled and chopped in small pieces
• 6 ounces cauliflower, chopped in small pieces
• 3 1/3 tablespoons onions, chopped
• 1 cup low sodium chicken broth
• 1/8 teaspoon ground mace
• 2 cups skim milk
• 2 teaspoons cornstarch
• 2 1/2 tablespoons low-fat swiss cheese, shredded

1. In saucepan cook broccoli, cauliflower, onion and broth for 5 - 8 minutes until tender.
2. DO NOT DRAIN.
3. Add mace; with blender, process mixture until smooth.
4. Return all to saucepan.
5. Make a rue with the milk and cornstarch; temper and add to the mixture.
6. Stir in the remaining milk; cook and stir until thickened and bubbly.
7. Cook and stir 1 - 2 minutes more.
8. **** Freeze in individual serving containers. if desired****.
9. Add cheese; stir until melted.

broccoli, cauliflower, onions, chicken broth, ground mace, milk, cornstarch, lowfat swiss cheese

Taken from www.food.com/recipe/broccoli-cauliflower-soup-296701 (may not work)