Healthy Chicken Pasta Bake
- 200 g pasta, wholewheat
- 1 broccoli
- 2 chicken breasts
- 2 teaspoons ground almonds
- 2 teaspoons flax seeds
- 1 butternut squash
- 120 ml almond milk
- 120 ml vegetable broth
- 3 tablespoons nutritional yeast
- 2 teaspoons paprika
- 1 coriander, fresh, garnish
- Preheat the oven to 190C/375°F.
- Peel & chop the butternut squash into small chunks, then place in a pan of boiling water, leave over a medium/high heat for 10 minutes.
- Meanwhile place the pasta and broccoli in another pan of boiling water, leave on a medium heat for 5-7 minutes. (The pasta should still be a little bit hard).
- Once the butternut squash is soft - drain the water from the pan, then place the squash in a food processor along with the almond milk, vegetable broth, nutritional yeast and paprika. Blitz until a smooth and creamy sauce is reached.
- Place the pasta, broccoli and chicken in your pasta dish, then pour the sauce over the top.
- Sprinkle the ground almonds and flax seed on top, then bake for 20-30 minutes.
pasta, broccoli, chicken breasts, ground almonds, flax seeds, butternut squash, almond milk, vegetable broth, nutritional yeast, paprika, coriander
Taken from www.food.com/recipe/healthy-chicken-pasta-bake-533984 (may not work)