Parmesan Chicken Cutlets
- 1 1/2 lbs chicken breasts (or tenders)
- 1/4 cup olive oil
- vegetable oil cooking spray
- lemon wedge
- Breadcrumb mix
- 2/3 cup breadcrumbs
- 2/3 cup grated parmesan cheese
- 1 tablespoon italian seasoning
- 1 teaspoon paprika
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
- Combine ingredients for Breadcrumb mix and set aside. (note: breadcrumbs and Italian seasoning can be substituted by Italian Breadcrumbs).
- Cut chicken into 1-inch thick slices. Place slices between 2 sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness (note: do not do this with tenders) with a meat mallet or rolling pin.
- Coat both sides of the chicken with cooking spray and dredge in breadcrumb mixture.
- In 2 tablespoons of hot olive oil in a large nonstick skillet over medium-high heat, cook half of the chicken slices, about 1 minute on each side, or until golden brown. Repeat with remaining pieces.
- Serve with lemon wedges.
chicken breasts, olive oil, vegetable oil cooking spray, lemon wedge, breadcrumbs, parmesan cheese, italian seasoning, paprika, pepper, salt
Taken from www.food.com/recipe/parmesan-chicken-cutlets-364654 (may not work)