Healthy Mulligatawny Soup
- 1/4 cup yellow lentils (Toor Dal)
- 1/4 cup potato, peeled & chopped
- 1 1/2 tablespoons cauliflower, chopped
- 1/4 cup carrot, grated
- 1/4 cup chopped onion
- 1/4 cup white radish, grated
- 1/4 of 1 medium green apple
- 1 cup coconut milk
- 1/2 teaspoon curry powder
- salt & pepper
- 2 teaspoons butter
- Wash lentils (Dal) in cold running water.
- Boil lentils, potato and cauliflower in 4 cups of water. Cook them till they get soft.
- Blend them to make a fine soup stock.
- Heat butter in pan, add chopped vegetables and apple. Stir fry for 5 minutes.
- Add the stock we made earlier. Mix well and bring it to boil. Put the flame to low and simmer it for 6-7 minutes.
- Add curry powder, salt, pepper, and coconut milk. Mix well. Simmer for another 2 minutes.
yellow lentils, potato, cauliflower, carrot, onion, white radish, green apple, coconut milk, curry powder, salt, butter
Taken from www.food.com/recipe/healthy-mulligatawny-soup-370573 (may not work)