Black And Blue Ahi Tuna
- Tuna
- 4 tuna steaks
- 1/2 tablespoon cumin
- 1 tablespoon oregano
- 1 tablespoon thyme
- 1 tablespoon dry mustard
- 1 tablespoon cayenne
- 1 tablespoon black pepper
- 1 tablespoon paprika
- Mustard sauce
- 6 ounces Grey Poupon Dijon Mustard
- 3/4 cup soy sauce
- 1/4 tablespoon dry mustard
- Vegetables
- 1 green bell pepper, julienned
- 1 red bell pepper, julienned
- 1 small onion, sliced thin
- 1 teaspoon oregano
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
- 3 tablespoons olive oil
- Heat olive oil in saucepan and saute peppers and onion with salt, pepper and oregano.
- In a small bowl mix all spices for tuna and season steaks on all sides. About 2 minute per side.
- Heat skillet on high and sear tuna on all sides in olive oil.
- In a bowl combine ingredients for mustard sauce.
- To serve slice tuna 1/4 inch thick and top with sauce and vegetables.
cumin, oregano, thyme, mustard, cayenne, black pepper, paprika, sauce, mustard, soy sauce, mustard, vegetables, green bell pepper, red bell pepper, onion, oregano, pepper, salt, olive oil
Taken from www.food.com/recipe/black-and-blue-ahi-tuna-193586 (may not work)