Spaghetti With Summer Squash And Peppers
- 1 slice day-old whole-grain peasant bread
- 2 1/2 tablespoons extra virgin olive oil
- 4 garlic cloves, thinly sliced
- 1 1/2 tablespoons finely chopped walnuts
- 1/4 cup chopped fresh flat-leaf parsley (Italian)
- 1 teaspoon salt
- 1 small yellow squash, cut into 2 inch (5-cm)
- 1 small zucchini, cut into 2 inch (courgette)
- 1 cup shredded carrot
- 1 small red bell pepper, cut into julienne (capsicum)
- 1/4 cup diced yellow bell pepper (capsicum)
- 1/2 teaspoon fresh ground pepper
- 1/2 lb whole wheat spaghetti (wholemeal)
- In a blender or food processor, process the bread to make fine crumbs.
- In a large nonstick frying pan, heat 1 1/2 teaspoon olive oil over medium heat. Add the sliced garlic and saute until lightly golden, about 1 minute. Stir in the bread crumbs and cook until lightly browned and crunchy, 3-4 minutes.
- Transfer to a bowl and stir in the walnuts, parsley, and 1/2 teaspoon the salt: set aside.
- Add the remaining 2 tablespoons oil to the pan and heat over medium heat.
- Add the yellow squash, zucchini, and carrot and saute until the vegetables are tender-crisp, about 5 minutes. Transfer to a plate and keep warm.
- Add the bell peppers to the pan and saute until they begin to soften, about 2 minutes. Stir in the remaining 1/2 teaspoon salt and the pepper. Return the squash mixture to the pan and toss to mix. Set aside and keep warm.
- Fill a large pot three-fourths full with water and bring to a boil. Add the spaghetti and cook until al dente, 10-12 minutes, or according to package directions. Drain the pasta thoroughly.
- In a warmed shallow serving bowl, combine the spaghetti, vegetables, and bread crumb mixture. Toss gently to mix.
- Serve immediately. This dish does not reheat well.
bread, extra virgin olive oil, garlic, walnuts, parsley, salt, yellow squash, zucchini, carrot, red bell pepper, yellow bell pepper, fresh ground pepper, whole wheat spaghetti
Taken from www.food.com/recipe/spaghetti-with-summer-squash-and-peppers-276685 (may not work)