Bacon And Vegetable Slice

  1. Wrap the bacon and leek in paper towel and cook in the microwave on high for 2 minutes. Dice the bacon.
  2. Combine the zucchini, carrot, cheese, flour, bacon and leek in a large bowl. Stir in the combined eggs, oil and mustard. Mix gently to combine.
  3. Coat a microwave safe quiche dish with cooking spray.
  4. Pour the mixture into the prepared dish and place in the microwave. Cook on 50% power for 15 minutes until the edges are firm and mixture is set, time depends on how powerful your microwave is. Place under a grill for 4-5 minutes or until top is golden and firm.
  5. Serve on top of the baby spinach leaves with a dollop of yoghurt.

bacon, zucchini, carrots, tasty cheese, flour, eggs, olive oil, mustard, lowfat yogurt, baby spinach

Taken from www.food.com/recipe/bacon-and-vegetable-slice-236827 (may not work)

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