Corn Syrup Energy Bars

  1. Mix the first 6 ingredients in a bowl.
  2. Stir in protein powder until the mixture becomes too stiff, then use your hands to mix.
  3. Add in oats; at this point upper body strength is required.
  4. The dough will be very stiff.
  5. After mixing, spread onto a 11.
  6. 5" X 15" jelly roll pan coated with non-stick cooking spray.
  7. Refrigerate for at least one hour; cut into 30 bars, and place each into a Ziploc bag or store them somehow.
  8. They will remain fresh longer if refrigerated.
  9. Happy eating!

corn syrup, honey, naturalstyle peanut butter, cocoa, cinnamon, salt, oats

Taken from www.food.com/recipe/corn-syrup-energy-bars-26823 (may not work)

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