Vegetable Stir-Fry(Time: About 45 Minutes Before Serving)
- 2 medium carrots
- 2 medium celery stalks
- 1 medium sized onion
- 1/2 tsp. sugar
- 1 medium bunch broccoli
- 1/2 lb. large mushrooms
- 1/4 c. salad oil
- 1/4 c. water
- 1 1/2 tsp. salt
- Cut carrots and celery into 3 inch long matchstick thin strips.
- Slice onion thin.
- Cut broccoli into 2 x 1/2-inch pieces. Cut mushrooms into quarters or cut in half if small.
- In 5-quart Dutch oven or 12-inch skillet over high heat, in hot salad oil, cook carrots, celery, onion and broccoli, stirring quickly and frequently, about 3 or 4 minutes.
- Add mushrooms, water, salt and sugar; cover and cook 5 or 6 minutes longer, stirring occasionally, until vegetables are tender-crisp.
- Contains 95 calories per serving.
- Yield: 8 servings.
carrots, celery stalks, onion, sugar, broccoli, mushrooms, salad oil, water, salt
Taken from www.cookbooks.com/Recipe-Details.aspx?id=1024274 (may not work)