Apple Cake - 5 Minutes Microwave

• 1 apple, peeled, cored and sliced thin
• Pam cooking spray
• cinnamon
• Splenda sugar substitute
• 1/4 cup flax seed meal
• 1/2 teaspoon baking powder
• 1 teaspoon dry buttermilk
• 1 tablespoon sugar free applesauce
• 1/2 teaspoon cinnamon
• 1 ounce davinci sugar free vanilla syrup (or 1/4 teaspoon vanilla extract and 2 tablespoon Splenda)
• 1 egg
• sugar Cool Whip Free

1. Spray a cereal bowl with PAM. Put the apple in the bowl and sprinkle with cinnamon and splenda. Put in the microwave on high for three minutes.
2. While the apple is cooking - mix in a coffee cup flaxseed meal, baking powder,.
3. buttermilk blend, sugar free applesauce, cinnamon, DaVinci sugar free vanilla syrup and 1 egg.
4. Mix together with a fork, then mix into the cooked apple. Put back in the microwave for 2 minutes. Turn onto a plate. Add sugar free Cool Whip.

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Taken from www.food.com/recipe/apple-cake-5-minutes-microwave-449127 (may not work)