Beef Bourguignon Oamc Paleo Primal Freezer Meal
- 5 lbs beef chuck roast
- 10 garlic cloves, minced fine
- 1 cup rosemary, chopped
- 5 teaspoons chicken bouillon
- 5 onions, caramelized
- 5 bay leaves
- 1/4 cup soy sauce
- 1/4 cup oyster sauce (or Worcestershire - anything with some umami to it)
- 1/4 cup tomato paste
- 10 cups red wine
- Cut beef into two-inch chunks and salt generously.
- Combine all other ingredients except red wine and stir to combine thoroughly.
- Stir in beef, divide into five packs and freeze. Thaw before cooking.
- Combine contents of one freezer pack with two cups red wine.
- Pressure cooker directions: Bring to pressure, cook 45 minutes, use natural release.
- Slow cooker directions: Cook 8-10 hours on low.
chuck roast, garlic, rosemary, chicken bouillon, onions, bay leaves, soy sauce, oyster sauce, tomato paste, red wine
Taken from www.food.com/recipe/beef-bourguignon-oamc-paleo-primal-freezer-meal-519861 (may not work)