Salmon Cups With Cheese Sauce

• Patty
• 2/3 cup corn flakes, crushed
• 1/3 cup skim milk
• 2 eggs, slightly beaten
• 3 tablespoons butter, melted
• 2 tablespoons onions, minced
• 1/2 teaspoon garlic salt
• 1/8 teaspoon pepper
• 2 cups canned salmon
• Sauce
• 2 tablespoons butter
• 2 tablespoons flour
• 1 1/4 cups skim milk
• 1/2 cup cheddar cheese, shredded
• 2 ounces pimientos, drained and diced
• 1/2 teaspoon salt
• 1 garlic clove
• 1 dash pepper

1. Preheat oven to 375 degrees and start your water boiling for step 6.
2. In a bowl, combine the cornflakes, milk, eggs, butter, onion, garlic salt, pepper, and salmon.
3. Divide into 4 equal portions.
4. Place four greased 8 ounce custard cups in a 11 X 7 X 2 inch baking dish.
5. Fill cups with salmon mixture; gently press down with a spoon until flattened.
6. Fill baking dish with boiling water to a depth of 1 inch.
7. Bake, uncovered, for 30 minutes or until a meat thermometer reads 160 degrees.
8. For cheese sauce: in a medium sized saucepan, melt butter over medium heat.
9. Stir in flour until smooth; gradually add the milk.
10. Bring to a boil; cook and stir for one minute or until thickened.
11. Add cheese, pimentos, salt, garlic, and pepper; cook and stir until cheese is melted.
12. Pour over salmon.

patty, corn flakes, milk, eggs, butter, onions, garlic salt, pepper, salmon, sauce, butter, flour, milk, cheddar cheese, pimientos, salt, garlic, pepper

Taken from www.food.com/recipe/salmon-cups-with-cheese-sauce-293357 (may not work)