Ww 3 Points - Cuban Chicken Skewers (Mix And Match Recipe)
- 1/2 cup orange juice
- 3 tablespoons fresh lemon juice
- 1 teaspoon olive oil
- 2 large garlic cloves, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon table salt
- 1/2 teaspoon dried oregano
- 2 lbs boneless skinless chicken breasts
- 12 medium jalapeno peppers, halved lengthwise, seeded (do not touch seeds with bare hands)
- olive oil flavored cooking spray (5 one-second sprays per serving)
- Combine orange and lemon juices, oil, garlic, cumin, paprika, salt and oregano in a resealable plastic food storage bag.
- Add chicken and peppers; seal bag and turn to coat.
- Place bag on a plate on the bottom shelf in refrigerator and marinate for 2 to 8 hours.
- Preheat grill or grill pan.
- Thread chicken and pepper halves onto 8 metal or wooden skewers, using 4 pieces of chicken and 3 pieces of pepper per skewer; coat with cooking spray. (Note: If you're using wooden skewers, soak them in water 30 minutes before use to prevent charring.).
- Grill skewers, turning often, until chicken is no longer pink in the center, about 6 to 8 minutes; serve immediately.
- Leftovers can be refrigerated for up to 3 days. Yields 1 skewer per serving.
orange juice, lemon juice, olive oil, garlic, ground cumin, paprika, salt, oregano, chicken breasts, jalapeno peppers, olive oil
Taken from www.food.com/recipe/ww-3-points-cuban-chicken-skewers-mix-and-match-recipe-130787 (may not work)