Eat Clean Blueberry Banana Cranberry Muffins
- 2 cups whole wheat flour
- 1/3 cup sugar
- 1 teaspoon cinnamon
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 3 mashed bananas
- 1/2 cup unsweetened applesauce
- 4 egg whites
- 1 teaspoon vanilla extract
- 1 cup frozen blueberries
- 1/2 cup cranberries
- Preheat oven to 350. Line 12 cup muffin tin with liners or spray with non stick spray.
- In a large mixing bowl mix flour, cinnamon, baking powder and soda.
- In medium mixing bowl mix sucanat/sugar, bananas, applesauce and egg whites.
- Place blueberries and cranberries in dry flour mixture and stir gently to coat fruit.
- Mix the banana mixture in with the dry flour mixture and stir until just moistened.
- Spoon batter into muffin cups.
- Bake 18-22 minutes or until cake tester comes out clean.
- I have also sprinkled a few crystals of sugar/sucanat on tops and this is attractive and tasty. Frozen or fresh cranberries are fine.
- Makes 12-18 muffins.
whole wheat flour, sugar, cinnamon, baking powder, baking soda, bananas, unsweetened applesauce, egg whites, vanilla, frozen blueberries, cranberries
Taken from www.food.com/recipe/eat-clean-blueberry-banana-cranberry-muffins-414707 (may not work)