Crock Pot Lamb Stuffed Green Bell Peppers
- 6 medium green peppers
- 1 lb ground lamb (lean)
- 1 medium onion, chopped
- 2 tablespoons lite olive oil
- 1 1/2 cups cooked rice (Preferably Basmati)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon oregano
- 1/4 teaspoon cumin
- 1 cup beef broth
- 2 teaspoons cornstarch
- 3 tablespoons tomato paste
- 1 teaspoon fresh lemon juice
- 1/2 cup sour cream
- Cut the tops off the peppers, remove seeds and fiber.
- Brown the lamb and onion in the oil.
- Mix in rice and the seasonings.
- Fill the peppers with this mixture.
- Put pepper tops in the bottom of crock pot and place the peppers on top.
- Pour in the broth.
- Cover and cook on low for 6 hours.
- Remove peppers.
- Mix in cornstarch, tomato paste, lemon juice and sour cream with the broth remaining in the crockpot.
- Return peppers to cooker cover and cook on high for 30 minutes.
- Serve the sauce with the peppers.
green peppers, ground lamb, onion, olive oil, rice, salt, pepper, oregano, cumin, beef broth, cornstarch, tomato paste, lemon juice, sour cream
Taken from www.food.com/recipe/crock-pot-lamb-stuffed-green-bell-peppers-9413 (may not work)