Veggie Tuna Burgers

• 1/4 cup onion, finely diced
• 1 garlic clove, minced
• 1 cup zucchini, shredded
• 1 cup yellow squash, shredded
• 1 cup carrot, shredded
• 1 egg, lightly beaten
• 2 cups whole wheat bread crumbs (I used 1 1/2 c oatmeal, slightly pulverized)
• 1 (6 ounce) can light chunk tuna in water, drained and flaked
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 teaspoon butter

1. In a large nonstick skillet coated with cooking spray, saute onion and garlic for 1 minute. Add the zucchini, yellow squash and carrots; saute until tender. Drain and cool to room temperature.
2. In a large bowl, combine the egg, bread crumbs, tuna, salt and pepper. Add vegetable mixture. Shape into six 3-1/2-in. patties.
3. Coat the same skillet again with cooking spray; cook patties in butter for 3-5 minutes on each side or until lightly browned. Serve on buns with cheese, lettuce and tomato.

onion, garlic, zucchini, yellow squash, carrot, egg, whole wheat bread crumbs, light chunk tuna, salt, pepper, butter

Taken from www.food.com/recipe/veggie-tuna-burgers-447372 (may not work)