Beef Chuck Roast Stew (Baby Food)
- 1 1/2 lbs boneless beef chuck roast
- 2 cups water
- 3 carrots (medium to large)
- 1 cup onion (chopped)
- 2 cups peas (frozen or fresh)
- 1 potato (large)
- Trim excess fat off roast and cut into 1-1/2 inch cubes.
- Fill medium sauce pan with water, add meat, cover pan and simmer over medium/low heat for 40 minutes.
- While the meat is cooking, peel the carrots and slice. Peel the potato and cut into 1/2 inch cubes. Set aside.
- After the meat has been cooking for 40 minutes, add the carrots, onion, peas & potatoes. Cover and cook another 15 minutes or until vegetables are soft and meat is longer pink. If the water disipates before the vegetables are done, add more as needed.
- FOR INFANTS:.
- Separate the meat from vegetables. Using your food processor, puree the meat first to almost the desired consitency. Add the vegetables and puree until smooth or desired consistency.
- Scoop into ice cube tray and freeze. Once frozen, pop out and store in sealed plastic bag for up to 3 months.
- FOR OLDER BABIES:.
- Cut up meat to bite size pieces and serve veggies as-is. Freeze in indivual containers for easy one serving sizes.
boneless beef chuck roast, water, carrots, onion, peas, potato
Taken from www.food.com/recipe/beef-chuck-roast-stew-baby-food-120565 (may not work)