Mango Chicken Salad-Diabetic
- 2 cups cooked boneless skinless chicken breasts, cubed into 2-inch pieces
- 1 large mango, peeled and cut into 1/2-inch cubes
- 1/2 cup halved green grape
- 1/2 cup celery
- 1/4 cup minced red onion
- 2 tablespoons minced scallions
- 2 teaspoons minced parsley
- 1 cup fat-free mayonnaise
- 2 tablespoons low-fat sour cream
- 1 tablespoon fresh orange juice
- 1/4 teaspoon ground ginger
- salt and pepper
- In a large salad bowl, combine the chicken, mango, grapes, red onion, scallions, and parsley.
- In a small bowl, whisk together the mayonnaise, sour cream, orange juice, ginger, salt, and pepper.
- Fold the dressing into the chicken salad.
- Cover and chill for i hour.
- Enjoy.
chicken breasts, mango, celery, red onion, scallions, parsley, mayonnaise, lowfat sour cream, orange juice, ground ginger, salt
Taken from www.food.com/recipe/mango-chicken-salad-diabetic-85983 (may not work)