Tuna Steak With Risotto
- Tuna
- 4 tuna steaks
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt and pepper
- 1 tablespoon lemon juice
- Risotto
- 1 cup risotto rice (Arborio rice)
- 2 cups chicken broth
- 2 cups water
- 1 onion, diced
- 1 garlic clove, crushed
- 1 tablespoon butter or 1 tablespoon margarine
- 3/4 cup shredded mozzarella cheese or 3/4 cup parmesan cheese
- 2 tablespoons lemon juice
- Risotto:
- Saute onion in butter until soft.
- Add rice to onion mixture and coat rice with mix.
- On a lower heat, add 1/2 cup broth and 2 tbsp lemon juice.
- Stir constantly and add another 1/2 cup of broth.
- Repeat with 1/2 cup broth, 1/2 cup water until rice is tender but not mushy. It should be done slowly, and not all liquid needs to be used.
- Stir in cheese.
- Tuna:
- Baste tuna in Worcestershire sauce and lemon juice.
- sprinkle salt and pepper on both sides of the steak.
- On high heat, add oil or spray to a saute pan and wait for it to heat.
- Sear the tuna on each side for only 1-2 minutes. Tuna steaks should be eaten with pink in the middle and should not be over cooked.
- Serve with lemon.
worcestershire sauce, salt, lemon juice, risotto rice, chicken broth, water, onion, garlic, butter, mozzarella cheese, lemon juice
Taken from www.food.com/recipe/tuna-steak-with-risotto-521996 (may not work)